Promoting Good Mental Health

Providing mental health information and helpful resources

Lifestyle and wellbeing

Website is being updated. The purpose of this website is to produce articles with quality content. Promoting better health.

World Health Matters provides integrated health solutions, combining psychological, nutritional and lifestyle management for the effective treatment of illness and disease, and to promote optimal health and wellbeing.

In today’s busy world stress is becoming more recognised. Your Health is Your Most Valuable Possession. The latest news on mental and physical health

Weight Loss Motivation

Whether you need help with controlling your food intake, weight loss, slimming, constant dieting, comfort eating or over-eating or binge eating, mindfulness and positive affirmations can help you.

Cancer Symptoms

Spotting cancer early means treatment is more likely to be successful. One in two people will develop some type of cancer during their lifetime.

Mental Health

Mental health conditions, also known as mental illnesses or disorders, are medical conditions that affect a person’s thoughts, emotions, and behaviour.